Starting to Throw

The track season starts on Monday and I have started to throw some. I am really excited to see how I do this year. The first time I throw recently was on Tuesday after school. I am throwing with Kylee Murra. He throws in college indoor and outdoor. He went to nationals for throwing the shot. Even in our first little bit of throwing practice I have learned a lot threw him. Some things I learned was how to get leg power into my throw, how to release the shot, and to get rid of my hold habits. He also has shown me some drills so i can get better. These drills are for foot work, quickness, and also for the technique. I am meeting up with him again today to have another practice. Hopefully I will get better out of this experience with him.